Welcome to
Polwaththa's Yoga & Meditation Retreats
A Yoga & Nature experience tucked away in the Sri Lankan Jungle.
Imagine waking to the sounds of birds from your cabin nestled deep in the jungle. You take a 10 min jungle trek to the yoga shala, roll out your mat, and say hello to the monkeys welcoming you in for your morning Yoga practice...
It’s an everyday scene at Kandy’s newest off-the-beaten path yoga destination. Our retreats are perfect for yogis looking to immerse themselves in nature, pursue authentic local experiences, and participate in a sustainable environmental project.
At Polwaththa, a locally owned and family-run eco-lodge, you’ll be immediately welcomed. We can’t wait to have chats about Sri Lankan culture, teach you some Sinhalese, and share some of the local thoughts on basic Buddhist principles. While you’re here, you’ll have the option of getting involved with our Forest Healing Foundation, planting your own trees in an effort to reforest the area. You’ll also have the chance to connect with locals, helping them practice their English.
At our wooden jungle shala—walkable from the lodge via a short trek through the trees—your yoga sessions will be complemented by the sights and sounds of wildlife such as monkeys and exotic birds. And the view… well, you’ll have to come see that for yourself ;)
Find the stillness you’re seeking, let nature guide you, practice a simpler way of life, and deepen your yoga practice in a truly magical place.
4 Day Yoga & Nature Retreat
with Reforestation, Local Cooking & Trekking (beginner - intermediate level)
This is more than just a yoga retreat. You will be immersed in nature, interacting with the local community while experiencing a simple way of life. The retreat includes:
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3 nights accommodation
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Daily breakfast, lunch, and dinner (dinner on arrival)
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5 Yoga Classes - Daily Hatha / Vinyasa in the morning & Yin with meditation in the evening
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A trek through the jungle and local village ending with a waterfall swim
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Plant a tree (subject to soil conditions)
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Local cooking lesson
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Pickup from Digana town
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Unlimited water, tea and coffee
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RATES (per person including all taxes):​
Private/Single Lodge: $270.00 p.p, Double Sharing Lodge: $199.00 p.p, Triple Sharing Lodge: $185.00 p.p
7 Day Connect to Nature Retreat
A deeper connection to nature, community and yourself.
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COMING SOON.